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News & Views

Tips for Supporting Your Mental Health During COVID-19

Tips for Supporting Your Mental Health During COVID-19 GUEST POST: Steven Gamble, Founder, Man Anchor With over 11 million Australians currently in lockdown due to COVID-19, it's likely that you, or someone you know, is having a tough time at the moment. In the guest post below, Steven Gamble, Founder of Man Anchor outlines tips […]

Sally Wood 21 Jul 2021 • 3 min read

News & Views

Four Tips to Help Get Your Day Off to a Better Start

Four Tips to Help Get Your Day Off to a Better Start GUEST POST: Gus Worland, Founder, Gotcha4Life Physical fitness gets plenty of attention—for good reason. A healthy body can help prevent everything from heart disease through to diabetes. Although just as important, mental fitness doesn’t always receive the same consideration. One simple way to […]

Sally Wood 15 Jun 2021 • 6 min read

News & Views

Knowing the Signs & Symptoms of a Mental Health Crisis

Knowing the more common signs of a mental health disorder is equally important as knowing resuscitation, both can have a profound impact on the lives of our loved ones and the wider community.

Sally Wood 18 Feb 2021 • 4 min read

News & Views

The Importance of Being Part of a Community (Particularly in Tough Times)

In challenging times, filled with uncertainty, fear, hardship or just plain rotten luck, being surrounded by a community of likeminded people can feel a little like being thrown a life preserver.

Sally Wood 17 Feb 2021 • 5 min read

News & Views

The Impact of COVID-19 Unemployment on Tradies’ Mental Health

Mental health issues, like depression and anxiety, are incredibly common in Australia. In fact, Australia has the second highest prevalence of depressive disorders globally.

Sally Wood 17 Feb 2021 • 5 min read

News & Views

Partnering to Save Tradies’ Lives

Weld Australia has partnered with Gotcha4Life to help build the mental fitness of Australia’s welders.

Weld Membership 30 Aug 2020 • 3 min read